There’s many areas of life that are affected by our commitment and very few things materially changed by our interest. If you aren’t accomplishing change in an area of your life, take a step back through the list and see what you’re missing.
Read MoreJohn Maxwell is known for his quote, “Everything worthwhile is uphill.” In contrast, it’s easy to coast downstream. It’s easy to not workout. It’s easy to not prepare meals. It’s easy to leave for work without packing lunch. It’s easy...to go downhill in any and every area of life: health, relationships, grades in school, marriage, good habits, flossing, prioritizing rest, parenting, etc.
Read MoreHow do you want to seem during this season? To whom are you looking and listening to help you become and remain that way? Today might be the day to make some adjustments, not just for your own sake, but for the sakes of your loved ones, and those looking to you for wisdom, comfort, courage, and strength.
“Employ your time in improving yourself by other men's writings, so that you shall gain easily what others have labored hard for.” - Socrates
Read MoreThere are so many opportunities that have just been given to us, we just need to re-focus away from the media and back onto our families and what we can influence. Take this opportunity to take a deep breath, look around you, realize how blessed you really are, and make the most of this gift of time!
Read MoreA healthy relationship with food can take a long time to build. So where do you start?
Read MoreTaking challenges one hour, one minute, even a few breaths at a time can significantly impact our ability to not only complete them, but do so triumphantly – stronger, fitter, tougher, and more confident than we were at the outset.
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