Our Vision

The WhyBen TylerApril 19, 2023wellness, Health, Healthy Living, Fitness, Community, CrossFit, HIIT, Wellbeing, Masters, Seniors, Senior Health, Vision, Mission, Help FirstComment

Is Your Life Lacking This Key Ingredient to Growth?

“As iron sharpens iron, so one person sharpens another.” Proverbs 27:17, we are built to help each other.

The WhyBen TylerFebruary 14, 2021CrossFit, Fitness, Health, Wellness, Mental Health, Positivity, StrengthComment

Your Three-Part Being: Thinking Beyond Our Physical Bodies

At my and my husband's gym, we believe that we as human beings are comprised of three parts: a soul, a spirit, and a body (1 Thessalonians 5:23). The part we train in the gym is important, but it cannot last. No matter how hard we train, no matter how well we eat, no matter how far modern medicine advances, one day, we will take our last breath.

The Why, MotivationBen TylerAugust 30, 2020Fitness, Wellness, Strength, Eternity, Spirituality, Truth, Health, WellbeingComment

What Can You Control?

The WhyBen TylerJune 28, 2020Motivation, Mindset, Wellness, Health, fitness, crossfit, leadershipComment

The Simplest Way Focus In Times Like These

For many, trusting the advice of another person takes a level of humility and ability to listen and learn.

We’re all wrong more often than we’d like to admit, but true growth comes from opening up and letting others help.

The WhyBen TylerJune 21, 2020Health, Fitness, Mentoring, Mental Health, Stress, Success, excellence, wellness, wellbeinhComment

Are You Building Health or Building Disease? (Part 2)

This is part 2 on awareness of whether you’re building health or disease. Consider the following areas: lifestyle; pesticides and chemical exposure; environmental pollution; digestive problems and internal toxicity; suppressive medications.

NutritionCrystal JuarezJune 17, 2020HealthComment

Are You Building Health or Building Disease?

What did you have for dinner last night? Think about what the ingredients were that made up your dinner. Then ask yourself, is this building health or building disease (dis-ease)? When we begin creating awareness of what we’re eating, then we can start to change for the better.

NutritionCrystal JuarezJune 10, 2020Health, Disease Prevention, Disease, Mindset, Attitude, Heredity, Food, Vitamins, Minerals, Deficiencies, Artificial FoodsComment

Attitude Is Everything

925’s culture is unique, but each of our lives, workplaces are unique as well. We have the ability to go to those places, live life with our family and friends, and be a positive, joyful, optimistic, uplifting person and see those around us flourish because of it, or, we can be negative and watch our poor attitude spread and spiral around us. Even if you aren’t the most positive person currently, just thinking about being more joyful each day and in as many situations as you can, you will see a change for the better.

The WhyBen TylerMarch 15, 2020Joy, Fitness, Family, Wellness, Wellbeing, Health, positivity, positive attitude, thankfulness, optimism, leadershipComment

Our Vision

The WhyBen TylerJanuary 19, 2020wellness, Health, Healthy Living, Fitness, Community, CrossFit, HIIT, Wellbeing, Masters, Seniors, Senior Health, Vision, Mission, Help FirstComment

Train For Greater

Conveniently located in Stone Oak:

21216 Gathering Oak

San Antonio, TX 78260

“Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.”