If you’ve ever stopped into CrossFit 925 or any other CrossFit gym, you’ve probably noticed athletes sipping on something before or after the workout. So what exactly ARE those drinks? The short answer is a clean blend of vitamins and nutrients to aid in post-workout recovery. At 925, we keep our fridge stocked with recovery drinks from LifeAid Beverage Co. LifeAid offers a variety of recovery drinks each designed with its own purpose: recovery, cognitive function, performance or an immunity boost. Every can is certified non-GMO tested, Vegan, Paleo Friendly, No Sodium, Certified Gluten Free, Kosher, and they never add any artificial flavors or sweeteners. This makes the LifeAid products a perfect fit for 925’s focus on educating and providing our athletes with the best options to keep you healthy and recover faster so you’re able to get back in the gym sooner.
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I’m following up on my last post regarding the top 4 priorities to keep in mind as you head into the gym each and every day.
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As you head into the gym each day, keep these 4 priorities in mind…
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Whole 30 Sheet Pan Recipes to Try
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Maybe you picked the wrong goal and you didn't truly care about it...
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Our Athlete of the Month is Jon G.
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Chicken Marbella Recipe
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