Join Our 42-day Kickstart!
Did you know you can complete our Nutrition Kickstart how you want?
If you want to follow each of the healthy habits outlined and earn points, you can! And you can earn prizes too!
If you want to just work on one habit at a time each week or the full duration of the Kickstart, you can!
Whatever your situation and goals, our Kickstart is here to help you improve every area of your wellness, because when you work on one area of your health/wellness, other areas start to improve as well.
Your health is connected to every part of your life.
Do you want to have energy and clear thinking today and ten years from now?
Do you want to cope with stress with junk food -or- sustainable habits like fitness, sleep, and other healthy options?
Figure out who you want to be and reverse engineer from there.
The 42-Day Kickstart will focus on five pillars:
Nutrition
Mindset/Stress Management
Daily Movement
Sleep and Recovery
Hydration
BONUS: CrossFit Skillwork (3 short clinics hosted by two of our Coaches). Double Unders and more!
There's never a perfect time and it's only offered at most twice per year.