You’re body needs exercise to function optimally. Working out will allow you to handle stressful situations far better, and by a large margin too, than if you decide you’re too stressed to make time to workout.
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If you’ve ever stopped into CrossFit 925 or any other CrossFit gym, you’ve probably noticed athletes sipping on something before or after the workout. So what exactly ARE those drinks? The short answer is a clean blend of vitamins and nutrients to aid in post-workout recovery. At 925, we keep our fridge stocked with recovery drinks from LifeAid Beverage Co. LifeAid offers a variety of recovery drinks each designed with its own purpose: recovery, cognitive function, performance or an immunity boost. Every can is certified non-GMO tested, Vegan, Paleo Friendly, No Sodium, Certified Gluten Free, Kosher, and they never add any artificial flavors or sweeteners. This makes the LifeAid products a perfect fit for 925’s focus on educating and providing our athletes with the best options to keep you healthy and recover faster so you’re able to get back in the gym sooner.
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All the chocolate lovers can now rejoice. There’s research on dark chocolate showing several potential benefits. Read about those benefits in this post.
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You’re body needs exercise to function optimally. Working out will allow you to handle stressful situations far better, and by a large margin too, than if you decide you’re too stressed to make time to workout.
Read More
If you’ve ever stopped into CrossFit 925 or any other CrossFit gym, you’ve probably noticed athletes sipping on something before or after the workout. So what exactly ARE those drinks? The short answer is a clean blend of vitamins and nutrients to aid in post-workout recovery. At 925, we keep our fridge stocked with recovery drinks from LifeAid Beverage Co. LifeAid offers a variety of recovery drinks each designed with its own purpose: recovery, cognitive function, performance or an immunity boost. Every can is certified non-GMO tested, Vegan, Paleo Friendly, No Sodium, Certified Gluten Free, Kosher, and they never add any artificial flavors or sweeteners. This makes the LifeAid products a perfect fit for 925’s focus on educating and providing our athletes with the best options to keep you healthy and recover faster so you’re able to get back in the gym sooner.
Read More