The habit of getting to the gym consistently is the foundation of further progress. Once that’s accomplished regularly, the coaching, culture and workouts themselves will take care of the rest.
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We mustn’t let an attitude of “well, there’s nothing I can do” rob of us opportunities to uplift, inspire, or simply listen, especially during this time of social distancing. As we love to say at 925, we are stronger together, even when we’re apart.
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