Posts tagged Good habits

The final step in supporting a healthy digestive system for a healthier immune system is consistency with good habits. Once you have taken steps to help the digestive tract through awareness, removing stressors, adding nutrients, and supplementation, it’s important to stay on track!

NutritionCrystal JuarezOctober 21, 2020Gut Health, Stressors, Digestive System, Immunity, Immune System, Good habitsComment

How to Build Good Habits

Whether you’re addicted to sugar, bread, ice cream, diet coke, or want to sleep at least 7.5 hours each night instead of 6, most everyone has a habit they want to change for the better. What’s yours? Is your daily life in line with who you want to be 5 or 20 years from now?

Crystal JuarezDecember 25, 2019Habits, Good habits, Success, Sleep, Milestones, Accountability, commitment, Commit, Define, ReflectionComment

Train For Greater

Conveniently located in Stone Oak:

21216 Gathering Oak

San Antonio, TX 78260

“Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.”