Posts tagged Magnesium

If you notice yourself feeling hangry or moody due to low blood sugar, start by making sure you’re consuming the foundation of a nutrient-dense diet. Then, try some of the strategies below!

NutritionCrystal JuarezDecember 22, 2021Blood Sugar, Blood Sugar Regulation, Turmeric, Vitamin D, D3, Vitamin D3, Magnesium, BerberineComment

What Depletes Magnesium

The typical American diet, which is rich in fat, sugar, salt, synthetic vitamin D, phosphates, protein, and supplemented calcium, not only is deficient in magnesium but actually increases the need for magnesium in the body. (1)

Ben TylerJune 26, 2019Wellness, Health, Magnesium, Healthy Living, Magnesium Deficiency, Nutrition, MastersComment

Train For Greater

Conveniently located in Stone Oak:

21216 Gathering Oak

San Antonio, TX 78260

“Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.”