I urge you not to squander this time, but to use it to develop life-giving habits, such as cooking healthy meals, exercising regularly, meditating, praying, journaling, drawing, learning a new language… The sky’s the limit. We may not end up with a bestselling book or an elite level of fitness, but it won’t matter; the joy is in the journey, the step-by-step progress, and in the adamant refusal to waste another minute.
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