New Year’s came and went…did you create any resolutions or goals? Some people love creating goals and others are more content to stay day-to-day in their routines and habits, maybe creating tweaks here and there. Whether you’re the former or latter, the most important thing in goal-setting is to create a plan!
Read MoreHere is strategy #3 to increase your willpower. Give yourself a mini-goal. Start small.
Read More