If you love chai lattes, check out this alternative to the traditional options at coffee shops and stores. This drink is great for the holiday season and it supports the body in several ways.
Read More
Drinking matcha is a great way to support the immune system, as described in our post, “Ten Immune Boosting Strategies.” But the taste can resemble grass. So here’s a recipe to try that will hopefully make the taste more appealing.
Read More