Paleo Pancakes

By Lydia Wallie, Nutrition Director

Have you been searching for the perfect pancake recipe that’s 100% gluten free, Paleo, and has added protein? Here you go!

Ingredients:

• 1/2 cup thick coconut milk

• 2 pasture-raised eggs

• 2 tbsp honey

• 1 tsp vanilla flavoring

• 1/4 tsp Himalayan salt

• 2 scoops collagen powder

• 1/2 cup cassava flour

• 1/4 tsp baking soda

• optional: 10 dashes of Ceylon cinnamon

• butter

Directions:

1. Blend the coconut milk, eggs, honey, vanilla, salt, and collagen powder using a blender.

2. In a separate bowl, mix cassava flour, baking soda, and cinnamon.

3. Blend the ingredients from Step 1 and Step 2 together.

4. Use a skillet on low heat with melted butter on it to keep the batter from sticking.

5. Using about 1/4 cup of batter, pour the mixture on the heated skillet.

Discovering the right time and temperature can take a little time, but with practice, you will be making the perfect pancakes!