Registration is Open for the 2022 Nutrition Kickstart!

By Lydia Wallie, Nutrition Director

Are you ready to start 2022 on a good track with your nutrition...and keep it going the whole year? Our Nutrition Kickstart will provide you with everything you need to build a solid foundation and keep it going in the months and years beyond!

What participants say:

“Here we are almost through week 3 and I feel great! I'm down about 17 pounds and am definitely starting to feel a difference. I'm not craving my old junk food snacks nearly as much. When I am wanting to snack on something, I find myself eating apples, oranges, grapes, etc. I'm also feeling a lot more clear minded and a lot less bloated. Can't wait to see my progress next week. Thanks! - Taylor

“I liked the simple guidelines with a clear points system. The tasks got me in the habit of tracking my intake and macros and helped me see that I need to drink more water and get more sleep. I have more energy during the day and during workouts. This was a small group, and I really felt like we were all working together to eat better and make improvements. Liz’s pancakes deserve a medal. The Slack channel was a great resource to share recipes and communicate about what’s working for each of us. The Saturday check-ups were informative, and the virtual meeting was key for participants to dial-in.” - Matt

 
 

Register HERE for the 6-Week Nutrition Kickstart

Dates: Jan 8 - Feb 26 (the first week is Prep week)

Early Registration Deadline: Dec 18 (early registrants receive 25 bonus points in the Kickstart)

Final Registration Deadline: Jan 5

Nutrition Kickstart Price: $199

Includes:

  • Weekly Meal Plans, Shopping Lists, Food Prep Timelines, and Healthy Recipes

  • Accountability/Support/Education with Habit Tracking, Online Community, Bi-Weekly Group Check-Ins at CrossFit 925, and more

  • Prize details to be announced (points are earned based on activities and healthy habits tracked)

Register HERE by December 18 for 25 bonus points!

Have any questions? Email our Nutrition Director at lydia_wallie@crossfit925.com or message via Slack.

NutritionCrystal JuarezNutrition ChallengeComment