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“Know the true value of time; snatch, seize, and enjoy every moment of it.” -LORD CHESTERFIELD
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Our Class Schedule
Morning: 5:15 | 9:00 (MWF)
Day: 12:00 (MWF) | 5:00
Evening: 6:30 (MW)
Please see the detailed Calendar Here
**Personal Training Scheduled Individually**
The statistics on New Year’s Resolutions are fairly bleak: 45% of us make new years resolutions and 8% actually keep them by the end of the year. 8%!!
While that sounds discouraging, let me encourage you! There are a few proven ways to help you make substantial and lasting change.